A hormone imbalance occurs when there is too much or too little of a hormone in the bloodstream. Our bodies carefully regulate hormones, but various factors can throw this delicate balance out of equilibrium.
When hormone levels deviate from normal ranges, it can negatively impact physical and mental health. Some key signs of hormonal imbalance include:
What Causes Hormone Imbalances?
Hormone levels are partially genetic, but there are lifestyle factors that affect them too:
Additionally, toxins from our environment like heavy metals, air pollution, and chemicals may interfere with natural hormone activity.
How is Hormone Imbalance Treated?
Treatment depends on what type of hormones are imbalanced and may include:
In some cases, treating an underlying condition causing hormonal dysfunction may resolve imbalance. Testing hormone levels through bloodwork or saliva tests helps guide proper treatment.
Tracking monthly or daily symptoms in a hormone journal also provides insight. Working with knowledgeable practitioners at Renew Health Clinic to maintain ideal hormone balance is essential for optimizing health long-term. Re-testing levels ensures treatment efficacy.
A holistic approach addresses root causes of imbalance while alleviating symptoms. Patience is prudent, as restoring equilibrium takes perseverance, self-care, and time. Our bodies strive for homeostasis, so with compassionate support, we can recalibrate our delicate hormonal rhythms.